Feel it to Heal it: Grief and Loss
In this Portal, I will be discussing how we energetically experience grief and loss and things we can do to soothe ourselves when we feel this energy in our bodies.
Content warning- death is discussed. Please interact with this portal when you are in a safe enough body space to read about the possible energetic mechanics of death and loss.
This lesson is a continuation of what was discussed in Basic I and Basic II. I encourage you to participate with those Portals before you begin as the tools will be a foundation for this more intermediate practice. But you do you!
What’s inside? 14 page guidebook and 30 minutes of guided meditations
☆ SOOTHING LOSS: HEALING THE PAST
☆ SOOTHING GRIEF- FLOWING YOUR OWN “RELEASE” ENERGY
☆ CONNECTING WITH SPIRIT
｡･ﾟ･ Guided Meditation + Written Process: Healing the Present Through Healing the Past ｡･ﾟ･
｡･ﾟ･ Written Process: Running your “Release” energy ｡･ﾟ･
｡･ﾟ･ Guided Meditation + Written Process: Unmatching from Departed Spirits and Holding Space for Communication｡･ﾟ･
In this Portal, I will be discussing how we energetically experience grief and loss and things we can do to soothe ourselves when we feel this energy in our bodies.
Content warning- death is discussed. Please interact with this portal when you are in a safe enough body space to read about the possible energetic mechanics of death and loss.
This lesson is a continuation of what was discussed in Basic I and Basic II. I encourage you to participate with those Portals before you begin as the tools will be a foundation for this more intermediate practice. But you do you!
What’s inside? 14 page guidebook and 30 minutes of guided meditations
☆ SOOTHING LOSS: HEALING THE PAST
☆ SOOTHING GRIEF- FLOWING YOUR OWN “RELEASE” ENERGY
☆ CONNECTING WITH SPIRIT
｡･ﾟ･ Guided Meditation + Written Process: Healing the Present Through Healing the Past ｡･ﾟ･
｡･ﾟ･ Written Process: Running your “Release” energy ｡･ﾟ･
｡･ﾟ･ Guided Meditation + Written Process: Unmatching from Departed Spirits and Holding Space for Communication｡･ﾟ･
In this Portal, I will be discussing how we energetically experience grief and loss and things we can do to soothe ourselves when we feel this energy in our bodies.
Content warning- death is discussed. Please interact with this portal when you are in a safe enough body space to read about the possible energetic mechanics of death and loss.
This lesson is a continuation of what was discussed in Basic I and Basic II. I encourage you to participate with those Portals before you begin as the tools will be a foundation for this more intermediate practice. But you do you!
What’s inside? 14 page guidebook and 30 minutes of guided meditations
☆ SOOTHING LOSS: HEALING THE PAST
☆ SOOTHING GRIEF- FLOWING YOUR OWN “RELEASE” ENERGY
☆ CONNECTING WITH SPIRIT
｡･ﾟ･ Guided Meditation + Written Process: Healing the Present Through Healing the Past ｡･ﾟ･
｡･ﾟ･ Written Process: Running your “Release” energy ｡･ﾟ･
｡･ﾟ･ Guided Meditation + Written Process: Unmatching from Departed Spirits and Holding Space for Communication｡･ﾟ･